Cha cha Chia!?!
By Nutritional Balance · June 5th, 2012
Most of us know this familiar tune and instantly think about animal/head shaped pottery that grows “hair” but the word Chia in the health industry is a bit different. Chia is a seed; it’s a desert plant that is part of the mint family. The seeds are no bigger than a poppy seed and can be black, grey or white in color. If you see…


I have become addicted to a new show. It’s called cover meCanada. Now I don’t normally get into these types of reality shows with song and dance but this one has been an exception. It is so great to see Canadian bands come together and have a chance at stardom. It is so hard for young musicians these days to make it big or even…
