Rice Bowl

This week we are featuring a recipe out of our Nutritional Journal.  See the journal isn’t only for recording your dietary intake and staying organized; it has 12 healthy recipes for each month of the year.  We are doing our January recipe, because this is a time for fresh starts and after these enjoyable holidays we are all going to be in need for…

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Happy Halloween!!

Tis the season for tons of candy.  O how the kiddies love to get dressed up and roam the streets begging for candy. ;)  Who would have thought this could be so accepted.  This can be a difficult time for parents when for most of the year candy is the very thing that they try (for the most part) to keep out of their children’s hands. …

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Blue- Grey Hubbard Squash

Not the most appetizing looking thing we’ve ever seen! I’ve always wonder how we came about eating certain foods and this wart like squash is no exception!! The actual name is Blue-Grey Hubbard Squash which is one of the best keeping winter squashes and when we say best keeping we’re talking up to 6months if stored correctly! No joke here people 6 months!  Now,…

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Let’s hear it for the boys:)

I have become addicted to a new show. It’s called cover meCanada. Now I don’t normally get into these types of reality shows with song and dance but this one has been an exception. It is so great to see Canadian bands come together and have a chance at stardom. It is so hard for young musicians these days to make it big or even…

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Buh BYE!!

Our dear friend has left on a jet plane for 2 whole years (WHAT?!).  As much as my selfishness wanted to take over and lock him in my basement so he missed his flight, we are both so happy for him and his love for travel.  It feels like he just returned from his last trip to Australia, so watching him leave again is like…

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