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By Nutritional Balance · March 13th, 2012Getting out of the country to a warmer destination….It seems as though this is all people are doing this time of year. Even now with the weather warming up, giving us hope that spring is around the corner, people are still taking advantage of their last opportunities to take flight and lay in the sun.
Many people prepare for their trips by eating healthy and exercising so that they are bathing suit ready. Can’t let anyone see…
This pregnancy has all of a sudden become a reality to me. For the first 5 months I had this little belly that didn’t appear to be growing too fast. It could even appear to some people that maybe I just had too much for lunch. Now, just starting my 3rd trimester I realize that my belly is quite large and I actually am…
Happy Valentine’s Day! Last year this time we touched upon the Love vitamin, vitamin L. I’m not big on this commercialized holiday but the love vitamin is definitely the best thing about Valentine’s Day, spreading the love around! Love benefits our body, mind and soul. Well, this is not where I am taking this article this year as important as it is. This year I…
but at least we have Christmas and New Years to distract us :) !! We love the holidays, it give us warm fuzzy feelings! If you’re not the type of person who gets all warm inside with the sight of Christmas lights and snow gentling falling, warm up with…
