This pregnancy has all of a sudden become a reality to me. For the first 5 months I had this little belly that didn’t appear to be growing too fast. It could even appear to some people that maybe I just had too much for lunch. Now, just starting my 3rd trimester I realize that my belly is quite large and I actually am…
Seasonal affective disorder is when a person experiences bouts of depression, this can happen during any time of the year but is most common during the winter months when nights are longer and days shorter. It is more common in woman possible due to genetic makeup as SAD is often brought on by factors such as hormones, genes, body temperature and exposure to light is limited.
January and February are the hardest months as the…
Happy Valentine’s Day! Last year this time we touched upon the Love vitamin, vitamin L. I’m not big on this commercialized holiday but the love vitamin is definitely the best thing about Valentine’s Day, spreading the love around! Love benefits our body, mind and soul. Well, this is not where I am taking this article this year as important as it is. This year I…
Over a 100 million people tuned in on Sunday to watch the super bowl and if you’re a NY Giants fan your probably still gloating!! Fair enough I guess when New England Patriots seems to get butter fingers at the end of the game! Personally we aren’t true fans of football, yes we like it but to be honest I’m there for the food, the…
