We are going to talk a little bit about the things to watch out for when starting your journey to health. There are many healthy myths out there that make people think they are putting the right foods into their body.
On a low or no carb diet? - I have to say, we think these are crazy. Carbohydrates happen to be essential for life; they have…
We touched upon this about a month back about traveling and eating but with a recent trip to the USA we had to come back to it! Holy Moly portion sizes USA, one would think after movies like super-size me (along with many other similar type movies) that Americans would maybe start to realize what’s going in their country! The food portions are out of…
After a surgery it can be a long road to recovery. Whatever type of surgery you have it can take anywhere from weeks to months to get back to your normal self. Well food can have an impact on how you recover, so on top of what your doctors orders are you can try to eat the right foods to make your healing…
We had the opportunity this past Thursday, November 3rd to help support the Children’s Aid Society through Salon Decorum’s beauty market. First we would like to thank Mandy Jacobs-Macfadden and all the girls from the salon for being absolutely wonderful host! Mandy and her team set up vendors where clients could relax with a message from Julie O’Brien, talk with a L’Oreal professional about new…
