Nutritional Balance is now writing for an online Parenting Magazine called York Region Parent. They showcase news and information for expecting mothers and new parents. It gives great product & book reviews, relevant parenting articles, craft ideas, and is an information resource centre for prenatal, postnatal and toddler related topics.
Check out our first article on Juicing!
Digestion is a very important system in the human body. Most people don’t realize how scarfing down their food really effects them. Well, we can start with heartburn, a condition that nearly 40% of people deal with, sometimes once a week. When the stomach digests, it churns and when the stomach lacks Hydrochloric acid (HCL) it has to work harder and harder to digest the food, putting strain on the rest of the body. …
Fall is swiftly approaching and with this season our taste buds are naturally going to change. People must wonder why it is that in the summer you crave fruit and salad and all round lighter meals and then in the winter, heartier meals soups, stews and root vegetables. Well it is not just a coincidence. If you…
Ingredients:
Directions:
Not to be confused with coconut milk! This refreshing beverage is great for athletes and for the rest of us as an added change in your daily dose of water! Coconut water is a clear liquid like water that is found in the inside of young coconuts (the green ones). Coconut water naturally hydrates the body and helps to restore electrolytes; which is one…
